About Kanu Optimize

Hey There, I’m Paul Kanu

 I’m an IFBB PRO bodybuilder and an Online Fitness Coach based in Spring, Texas. My goal is to help others become the best version of themselves, and help them create long term sustainable towards a healthy lifestyle. I’m a strong believer of “a healthy mind in a healthy body

"I’ve been living the fitness lifestyle since I was a teenager. I started at thirteen years old, trained for three to five years, and did my first bodybuilding competition at eighteen years old. When I did my first competition I didn’t place at all, so I took some time to improve myself. I came back two-three years later, and won overall for my second competition. Ever Since that point I’ve fallen in love with fitness, bodybuilding, and overall improving myself every year.
 
My Goal as a coach is to help guide you from point A to point B in the shortest amount of time while teaching you some of my knowledge about fitness. The goal is to coach you, and help you learn things the right way

Paul Kanu, IFBB PRO